Welcome! I’m Natalia Tejada, Strategic Coach committed to helping you unlock your true potential and step confidently into the life you are meant to create.
With more than two decades of experience as a psychologist and psychotherapist, I bring a rigorous, compassionate, and human-centered approach to personal transformation. My coaching is rooted in psychological expertise and in evidence-based strategic methods, designed to help you overcome emotional, cognitive or behavioral challenges and activate your resources, to move forward with clarity and intention — whether you are seeking growth personally, professionally, relationally, or socially.
I offer coaching worldwide virtually, and in person in the Sacramento, California region, through one-on-one sessions, group coaching, and tailored development programs for individuals, teams, and organizations.
Let’s begin this transformative journey together.
What is Strategic Coaching?
Strategic Coaching is a purposeful and evidence-based approach to personal and organizational growth. Rooted in communication science and brief strategic psychotherapy, this method focuses on helping you experience something differently, so the reason and the behavior will follow. Unlike other change theories where the focus is on why personal challenges exist, we will work on understanding how those challenges operate in the present — and how to facilitate an emotional corrective experience to lead us into effective movement forward.
Change is a natural part of life, yet humans often resist it, even when we deeply desire progress. Strategic Coaching works at this intersection: transforming resistance into momentum, unlocking internal resources, and guiding individuals to achieve their goals through thoughtful, practical steps.
Through targeted interventions, strategic communication, and a clear understanding of the patterns that keep us stuck, this approach supports meaningful change by “discovering” new emotional, cognitive and behavioral resources.
Ready to explore a coaching experience that combines deep insight with strategic action?
Let’s connect and begin the journey.
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Contact Information
E mail Contact@nataliatejadacoaching.com
Phone +1 (916)-956-4678
